Tô Minh Hiếu

Tô Minh Hiếu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

237.5 kg best

Bench

135 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	237.5Jun 2026	135Jun 2026	235Dec 2025	597.5Jun 2026	83.27Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at National Qualifier - Hanoi, 20262.87× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 National Qualifier - Hanoi.

Recent meets

27 Jun 2026National Qualifier - Hanoi2nd597.5 kgTotal PR +2.5VPF · 83 kg · Raw

Place: 2nd
Total: 597.5
DOTS: 404.19
Bodyweight: 82.7

Total PR +2.5

Past a best of 595 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	237.5Good	237.52.87× bw
Bench	127.5Good	135Good	140No lift	1351.63× bw
Deadlift	225No lift	225Good	240No lift	2252.72× bw

20 Dec 2025National Championship2nd595 kgVPF · 83 kg · Raw

Place: 2nd
Total: 595
DOTS: 406.67
Bodyweight: 81.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	232.5No lift	227.52.80× bw
Bench	125Good	132.5Good	137.5No lift	132.51.63× bw
Deadlift	235Good	242.5No lift	242.5No lift	2352.89× bw

Opener → best

Squat: 215 up to 227.5+12.5
Bench: 125 up to 132.5+7.5
Deadlift: 235 up to 235
Opener total: 575 up to 595+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Tô Minh Hiếu

Tô Minh Hiếu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best