Tobias Folgerø

Tobias Folgerø — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 74 to 83 in Dec 2024; 83 to 74 in Jun 2025; 74 to 83 in Dec 2025; 83 to 74 in Jun 2026.

Squat, bench, deadlift

Squat

135 kg best

Bench

65 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	135Jun 2026	65Jun 2025	150Jun 2026	350Jun 2026	51.97Jun 2026	3
83 kg	125Dec 2025	65Dec 2024	140Dec 2025	330Dec 2025	47.78Dec 2025	2

Best lifts

Best Squat: 135 kgSet at Sommerstevne Stavanger SK, 20261.86× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

13 Jun 2026Sommerstevne Stavanger SK1st350 kgTotal PR +20NSF · 74 kg · Raw

Place: 1st
Total: 350
DOTS: 256.95
Bodyweight: 72.4

Total PR +20

Past a best of 330 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	135Good	1351.86× bw
Bench	57.5Good	65Good	70No lift	650.90× bw
Deadlift	130Good	140Good	150Good	1502.07× bw

6 Dec 2025Julestevne3rd330 kgTotal PR +30NSF · 83 kg · Raw

Place: 3rd
Total: 330
DOTS: 234.77
Bodyweight: 76

Total PR +30

Past a best of 300 kg.

Squat PR +10

Past a best of 115 kg.

Deadlift PR +15

Past a best of 125 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	115Good	125Good	1251.64× bw
Bench	60Good	65Good	70No lift	650.86× bw
Deadlift	120Good	140Good	155No lift

Opener → best

Squat: 100 up to 125+25
Bench: 60 up to 65+5
Deadlift: 120 up to 140+20
Opener total: 280 up to 330+50

What changed

Against Stavanger SK Sommerstevne, 21 Jun 2025.

Total: +45 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +35 kg
GL: +4.90
DOTS

21 Jun 2025Stavanger SK Sommerstevne1st285 kgNSF · 74 kg · Raw

Place: 1st
Total: 285
DOTS: 212.82
Bodyweight: 70.6

Squat PR +5

Past a best of 110 kg.

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5No lift	115Good	1151.63× bw
Bench	57.5Good	65Good	70No lift	650.92× bw
Deadlift	105Good	Passed	Passed	1051.49× bw

Opener → best

Squat: 100 up to 115+15
Bench: 57.5 up to 65+7.5
Deadlift: 105 up to 105
Opener total: 262.5 up to 285+22.5

What changed

Against Julestevne Stavanger SK, 7 Dec 2024.

Total: −15 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −20 kg
GL: +0.49
DOTS

Is this your competition record?

Best performance and total

Compare Tobias Folgerø

Tobias Folgerø

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed