Toko Pourau-Atkinson

Toko Pourau-Atkinson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

147.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	222.5Dec 2025	147.5Jul 2025	240Dec 2025	610Dec 2025	81.41Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Nationals, 20252.49× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Commit Or Quit.

Recent meets

6 Dec 2025Nationals3rd610 kgTotal PR +25NZPU · 90 kg · Raw

Place: 3rd
Total: 610
DOTS: 395.99
Bodyweight: 89.3

Total PR +25

Past a best of 585 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	222.5Good	222.52.49× bw
Bench	140Good	147.5Good	152.5No lift	147.51.65× bw
Deadlift	210Good	230Good	240Good	2402.69× bw

12 Jul 2025Commit Or Quit1st585 kgNZPU · 90 kg · Raw

Place: 1st
Total: 585
DOTS: 378.47
Bodyweight: 89.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190No lift	190Good	205Good	2052.28× bw
Bench	140No lift	140Good	147.5Good	147.51.64× bw
Deadlift	210Good	222.5Good	232.5Good	232.52.59× bw

Opener → best

Squat: 190 up to 205+15
Bench: 140 up to 147.5+7.5
Deadlift: 210 up to 232.5+22.5
Opener total: 540 up to 585+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Toko Pourau-Atkinson