Tom Lawson

Attempt

Tom Lawson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

157.5 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	250Nov 2025	157.5Sep 2026	290Nov 2025	687.5Nov 2025	92.06Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at North West Open, 20252.82× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Champion of the North.

Recent meets

All 4 meets

5 Sep 2026Raw Strength Open 262nd672.5 kgEPA · 93 kg · Raw

Place: 2nd
Total: 672.5
DOTS: 430.58
Bodyweight: 91.8

Bench PR +10

Past a best of 147.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	255No lift	2452.67× bw
Bench	135Good	150Good	157.5Good	157.51.72× bw
Deadlift	260Good	270No lift	270Good	2702.94× bw

29 Nov 2025North West OpenG687.5 kgTotal PR +37.5EPA · 93 kg · Raw

Place: G
Total: 687.5
DOTS: 447.84
Bodyweight: 88.7

Total PR +37.5

Past a best of 650 kg.

Squat PR +15

Past a best of 235 kg.

Bench PR +7.5

Past a best of 140 kg.

Deadlift PR +5

Past a best of 285 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	250Good	2502.82× bw
Bench	130Good	140Good	147.5Good	147.51.66× bw
Deadlift	275Good	290Good	300No lift

Opener → best

Squat: 230 up to 250+20
Bench: 130 up to 147.5+17.5
Deadlift: 275 up to 290+15
Opener total: 635 up to 687.5+52.5

What changed

Against Men's All England Championships, 12 Jul 2025.

Total: +37.5 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +5.15
DOTS

12 Jul 2025Men's All England Championships7th650 kgTotal PR +10EPA · 93 kg · Raw

Place: 7th
Total: 650
DOTS: 422.80
Bodyweight: 89

Total PR +10

Past a best of 640 kg.

Squat PR +15

Past a best of 220 kg.

Bench PR +5

Past a best of 135 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	222.5Good	232.5No lift	235Good	2352.64× bw
Bench	125Good	135Good	140Good	1401.57× bw
Deadlift	275Good	290No lift	290No lift

Opener → best

Squat: 222.5 up to 235+12.5
Bench: 125 up to 140+15
Deadlift: 275 up to 275
Opener total: 622.5 up to 650+27.5

What changed

Against Champion of the North, 12 Jan 2025.

Total: +10 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: −10 kg
GL: +1.64
DOTS

Is this your competition record?

Best performance and total

Compare Tom Lawson

Tom Lawson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed