Tom Milligan

Tom Milligan — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at Lincoln Single Lifts.

Squat, bench, deadlift

Squat

215 kg best

Bench

157.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	215Apr 2026	157.5Apr 2026	240Jan 2026	602.5Apr 2026	76.48Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Raw Strength Novice League III, 20262.17× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Apr 2026Raw Strength Novice League III1st602.5 kgWRPF-UK · 100 kg · Raw

Place: 1st
Total: 602.5
DOTS: 372.48
Bodyweight: 99

Bench PR +7.5

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	215Good	2152.17× bw
Bench	145Good	155No lift	157.5Good	157.51.59× bw
Deadlift	220Good	230Good	242.5No lift	2302.32× bw

18 Jan 2026Lincoln Single Lifts1st390 kgWRPF-UK · 100 kg · Raw

Place: 1st
Total: 390
DOTS: 240.36
Bodyweight: 99.7

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	135Good	150Good	160No lift	1501.50× bw
Deadlift	220Good	230Good	240Good	2402.41× bw

Opener → best

Squat: Nothing taken
Bench: 135 up to 150+15
Deadlift: 220 up to 240+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tom Milligan

Tom Milligan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best