Tom Mooney

Attempt

Tom Mooney — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

75 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	122.5Mar 2026	75Mar 2026	137.5Sep 2025	335Mar 2026	49.64Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at EmpowerID Nationals, 20261.69× bodyweight
Best Bench: 75 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 EmpowerID Nationals.

Recent meets

8 Mar 2026EmpowerID Nationals2nd335 kgTotal PR +5USAPL · 75 kg · Raw

Place: 2nd
Total: 335
GL: 49.64
DOTS: 245.26
Bodyweight: 72.7

Total PR +5

Past a best of 330 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	127.5No lift	122.51.69× bw
Bench	75Good	85No lift	85No lift	751.03× bw
Deadlift	130Good	137.5Good	147.5No lift	137.51.89× bw

6 Sep 2025Northeast Regionals2nd330 kgTotal PR +205USAPL · 75 kg · Raw

Place: 2nd
Total: 330
GL: 48.83
DOTS: 241.16
Bodyweight: 72.9

Total PR +205

Past a best of 125 kg.

Squat PR +90

Past a best of 30 kg.

Bench PR +42.5

Past a best of 30 kg.

Deadlift PR +72.5

Past a best of 65 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	130No lift	1201.65× bw
Bench	65Good	72.5Good	85No lift	72.50.99× bw
Deadlift	125Good	137.5Good	150No lift

Opener → best

Squat: 110 up to 120+10
Bench: 65 up to 72.5+7.5
Deadlift: 125 up to 137.5+12.5
Opener total: 300 up to 330+30

What changed

Against EmpowerID Qualifier, 13 Jul 2025.

Total: +205 kg
Squat: +90 kg
Bench: +42.5 kg
Deadlift: +72.5 kg
GL: +30.28
DOTS

13 Jul 2025EmpowerID Qualifier3rd125 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 125
GL: 18.55
DOTS: 91.68
Bodyweight: 72.5

1 / 1 attempts made · 8 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	300.41× bw
Bench	Passed	Passed	Passed	300.41× bw
Deadlift	65Good	Passed	Passed	650.90× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 65 up to 65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tom Mooney

Tom Mooney

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best