Tom Pennors

Tom Pennors — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Jun 2026.

Squat, bench, deadlift

Squat

210 kg best

Bench

125 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	180Jun 2025	110Jun 2025	170Jun 2025	460Jun 2025	64.23Jun 2025	2
93 kg	210Jun 2026	125Jun 2026	215Jun 2026	550Jun 2026	73.28Jun 2026	1

Best lifts

Best Squat: 210 kgSet at 4ème Open de Toulouse, 20262.34× bodyweight
Best Bench: 125 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

6 Jun 20264ème Open de Toulouse10th550 kgTotal PR +90FFForce · 93 kg · Raw

Place: 10th
Total: 550
DOTS: 356.43
Bodyweight: 89.6

Total PR +90

Past a best of 460 kg.

Squat PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2102.34× bw
Bench	112.5Good	120Good	125Good	1251.40× bw
Deadlift	185Good	200Good	215Good	2152.40× bw

13 Dec 2025Challenge d'Hiver4th442.5 kgFFForce · 83 kg · Raw

Place: 4th
Total: 442.5
DOTS: 301.84
Bodyweight: 81.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180No lift	1702.09× bw
Bench	95Good	102.5Good	107.5Good	107.51.32× bw
Deadlift	155Good	165Good	175No lift	1652.02× bw

Opener → best

Squat: 160 up to 170+10
Bench: 95 up to 107.5+12.5
Deadlift: 155 up to 165+10
Opener total: 410 up to 442.5+32.5

What changed

Against 3ème Open de Toulouse, 14 Jun 2025.

Total: −17.5 kg
Squat: −10 kg
Bench: −2.5 kg
Deadlift: −5 kg
GL: −2.41
DOTS

14 Jun 20253ème Open de Toulouse7th460 kgFFForce · 83 kg · Raw

Place: 7th
Total: 460
DOTS: 313.56
Bodyweight: 81.6

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190No lift	190No lift	1802.21× bw
Bench	110Good	115No lift	115No lift	1101.35× bw
Deadlift	160Good	170Good	180No lift	1702.08× bw

Opener → best

Squat: 180 up to 180
Bench: 110 up to 110
Deadlift: 160 up to 170+10
Opener total: 450 up to 460+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tom Pennors

Tom Pennors

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best