Tom Rurawhe

Tom Rurawhe — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 100 in Jul 2025.

Squat, bench, deadlift

Squat

232.5 kg best

Bench

152.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	210Feb 2025	147.5Feb 2025	222.5Feb 2025	580Feb 2025	76.04Feb 2025	1
100 kg	232.5Apr 2026	152.5Apr 2026	240Apr 2026	625Apr 2026	79.03Apr 2026	4

Best lifts

Best Squat: 232.5 kgSet at No Mercy, 20262.33× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

25 Jul 2026Chalk & Chaos2nd617.5 kgNZPU · 100 kg · Raw

Place: 2nd
Total: 617.5
DOTS: 381.50
Bodyweight: 99.2

7 / 9 attempts made · 2 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Apr 2026No Mercy1st625 kgTotal PR +25NZPU · 100 kg · Raw

Place: 1st
Total: 625
DOTS: 385.03
Bodyweight: 99.8

Total PR +25

Past a best of 600 kg.

Squat PR +10

Past a best of 222.5 kg.

Bench PR +5

Past a best of 147.5 kg.

Deadlift PR +10

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	232.5Good	232.52.33× bw
Bench	145Good	150Good	152.5Good	152.51.53× bw
Deadlift	217.5Good	230Good	240Good	240

Opener → best

Squat: 215 up to 232.5+17.5
Bench: 145 up to 152.5+7.5
Deadlift: 217.5 up to 240+22.5
Opener total: 577.5 up to 625+47.5

What changed

Against Nationals, 6 Dec 2025.

Total: +25 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +2.61
DOTS

6 Dec 2025Nationals7th600 kgTotal PR +15NZPU · 100 kg · Raw

Place: 7th
Total: 600
DOTS: 372.10
Bodyweight: 98.3

Total PR +15

Past a best of 585 kg.

Squat PR +7.5

Past a best of 215 kg.

Deadlift PR +7.5

Past a best of 222.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	222.5Good	222.52.26× bw
Bench	142.5Good	147.5Good	150No lift	147.51.50× bw
Deadlift	207.5Good	220Good	230Good

Opener → best

Squat: 207.5 up to 222.5+15
Bench: 142.5 up to 147.5+5
Deadlift: 207.5 up to 230+22.5
Opener total: 557.5 up to 600+42.5

What changed

Against Commit Or Quit, 12 Jul 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +1.06
DOTS

Is this your competition record?

Best performance and total

Compare Tom Rurawhe

Tom Rurawhe

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	217.5Good	227.5Good	235No lift	227.52.29× bw
Bench	145Good	150Good	152.5Good	152.51.54× bw
Deadlift	222.5Good	237.5Good	250No lift	237.52.40× bw