Tomas Parra

Tomas Parra — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

110 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	190Jul 2025	110Nov 2025	215Nov 2024	515Nov 2025	76.87Nov 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Campeonato Metropolitano, 20252.61× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Campeonato Metropolitano.

Recent meets

8 Nov 2025Campeonato Metropolitano3rd515 kgTotal PR +5FALPO · 74 kg · Raw

Place: 3rd
Total: 515
DOTS: 376.53
Bodyweight: 72.8

Total PR +5

Past a best of 510 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	190Good	200No lift	1902.61× bw
Bench	102.5Good	107.5Good	110Good	1101.51× bw
Deadlift	185Good	215Good	230No lift	2152.95× bw

2 Jul 2025XIII Campeonato Nacional De Potencia Y Fuerza En Banco Classic8th510 kgTotal PR +2.5FALPO · 74 kg · Raw

Place: 8th
Total: 510
DOTS: 376.15
Bodyweight: 71.9

Total PR +2.5

Past a best of 507.5 kg.

Squat PR +5

Past a best of 185 kg.

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	190Good	200No lift	200No lift	1902.64× bw
Bench	97.5Good	107.5Good	Passed	107.51.50× bw
Deadlift	202.5Good	212.5Good	220

Opener → best

Squat: 190 up to 190
Bench: 97.5 up to 107.5+10
Deadlift: 202.5 up to 212.5+10
Opener total: 490 up to 510+20

What changed

Against Clasificatorio Phanter, 3 Nov 2024.

Total: +2.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: −0.87
DOTS

3 Nov 2024Clasificatorio Phanter4th507.5 kgFALPO · 74 kg · Raw

Place: 4th
Total: 507.5
DOTS: 382.35
Bodyweight: 69.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	185Good	192.5No lift	1852.65× bw
Bench	95Good	102.5Good	107.5Good	107.51.54× bw
Deadlift	200Good	215Good	222.5No lift	2153.08× bw

Opener → best

Squat: 172.5 up to 185+12.5
Bench: 95 up to 107.5+12.5
Deadlift: 200 up to 215+15
Opener total: 467.5 up to 507.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Tomas Parra

Tomas Parra

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best