Tomas Ramos

Attempt

Tomas Ramos — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 55.7 to 59.8 in Jan 2026.

Squat, bench, deadlift

Squat

222.3 kg best

Bench

136.1 kg best

Deadlift

174.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
55.7 kg	197.3Mar 2025	117.9Mar 2025	161Mar 2025	467.2Mar 2025	71.86Mar 2025	4
59.8 kg	222.3Mar 2026	136.1Mar 2026	174.6Mar 2026	533Mar 2026	77.53Mar 2026	3

Best lifts

Best Squat: 222.3 kgSet at Boys State Meet, 20263.76× bodyweight
Best Bench: 136.1 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

27 Mar 2026Boys State Meet13th533 kgTotal PR +9.1THSPA · 59.8 kg · Unlimited

Place: 13th
Total: 533
DOTS: 455.77
Bodyweight: 59.1

Total PR +9.1

Past a best of 523.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	222.33.76× bw
Bench	Passed	Passed	Passed	136.12.30× bw
Deadlift	Passed	Passed	Passed	174.62.96× bw

11 Mar 2026Boys Region 1 Division 2 Championships4th523.9 kgTotal PR +6.8THSPA · 59.8 kg · Unlimited

Place: 4th
Total: 523.9
DOTS: 444.64
Bodyweight: 59.6

Total PR +6.8

Past a best of 517.1 kg.

Deadlift PR +6.8

Past a best of 167.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	215.53.62× bw
Bench	Passed	Passed	Passed	133.82.25× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Steer Invitational, 31 Jan 2026.

Total: +6.8 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +0.81
DOTS: +4.67
Bodyweight: +0.18 kg

31 Jan 2026Steer Invitational2nd517.1 kgTotal PR +49.9THSPA · 59.8 kg · Unlimited

Place: 2nd
Total: 517.1
DOTS: 439.97
Bodyweight: 59.4

Total PR +49.9

Past a best of 467.2 kg.

Squat PR +18.2

Past a best of 197.3 kg.

Bench PR +15.9

Past a best of 117.9 kg.

Deadlift PR +6.8

Past a best of 161 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	215.53.63× bw
Bench	Passed	Passed	Passed	133.82.25× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Boys State Meet, 21 Mar 2025.

Total: +49.9 kg
Squat: +18.2 kg
Bench: +15.9 kg
Deadlift: +15.9 kg
GL: +3.01
DOTS: +15.53
Bodyweight: +4.35 kg

Not like for like: 55.7 kg class to 59.8 kg.

Is this your competition record?

Best performance and total

Compare Tomas Ramos

Tomas Ramos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed