Tomas Zayas

Tomas Zayas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

315 kg best

Bench

210 kg best

Deadlift

365 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	315Dec 2025	210Jun 2026	365Dec 2025	887.5Dec 2025	96.75Dec 2025	5
No class recorded	297.5Mar 2026	205Mar 2026	360Mar 2026	862.5Mar 2026	94.11Mar 2026	1

Best lifts

Best Squat: 315 kgSet at Rhinos Revenge V, 20252.25× bodyweight
Best Bench: 210 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

12 Jun 2026Raw Nationals7th842.5 kgUSAPL · 140 kg · Raw

Place: 7th
Total: 842.5
GL: 91.84
DOTS: 461.71
Bodyweight: 140

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	282.5Good	300Good	307.5Good	307.52.20× bw
Bench	190Good	200Good	210Good	2101.50× bw
Deadlift	325Good	Passed	Passed	3252.32× bw

7 Mar 2026Male Raw Challenge & Male Adaptive Open25th862.5 kgUSAPL · Raw

Place: 25th
Total: 862.5
GL: 94.11
DOTS: 473.00
Bodyweight: 139.7

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	282.5Good	297.5Good	Passed	297.52.13× bw
Bench	190Good	197.5Good	205Good	2051.47× bw
Deadlift	320Good	347.5Good	360Good	3602.58× bw

Opener → best

Squat: 282.5 up to 297.5+15
Bench: 190 up to 205+15
Deadlift: 320 up to 360+40
Opener total: 792.5 up to 862.5+70

What changed

Against Rhinos Revenge V, 6 Dec 2025.

Total: −25 kg
Squat: −17.5 kg
Bench: −2.5 kg
Deadlift: −5 kg
GL: −2.64
DOTS

6 Dec 2025Rhinos Revenge V1st887.5 kgTotal PR +32.5PLU · 140 kg · Raw

Place: 1st
Total: 887.5
DOTS: 486.37
Bodyweight: 140

Total PR +32.5

Past a best of 855 kg.

Squat PR +15

Past a best of 300 kg.

Bench PR +2.5

Past a best of 205 kg.

Deadlift PR +10

Past a best of 355 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	277.5Good	297.5Good	315Good	3152.25× bw
Bench	182.5Good	197.5Good	207.5Good	207.51.48× bw
Deadlift	305Good	335Good	365Good	365

Opener → best

Squat: 277.5 up to 315+37.5
Bench: 182.5 up to 207.5+25
Deadlift: 305 up to 365+60
Opener total: 765 up to 887.5+122.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +55 kg
Squat: +17.5 kg
Bench: +10 kg
Deadlift: +27.5 kg
GL: +5.79
DOTS

Is this your competition record?

Best performance and total

Compare Tomas Zayas

Tomas Zayas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed