Tomasz Dłużewski

Tomasz Dłużewski — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 67.5 to 75 in Oct 2025.

Squat, bench, deadlift

Squat

200 kg best

Bench

110 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	165Oct 2024	95Oct 2024	170Oct 2024	430Oct 2024	66.66Oct 2024	1
75 kg	200Oct 2025	110Oct 2025	215Oct 2025	525Oct 2025	76.97Oct 2025	1

Best lifts

Best Squat: 200 kgSet at Mistrzostwa Polski, 20252.70× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mistrzostwa Polski.

Recent meets

15 Oct 2025Mistrzostwa Polski3rd525 kgTotal PR +95WPC-Poland · 75 kg · Wraps

Place: 3rd
Total: 525
DOTS: 379.25
Bodyweight: 74.2

Total PR +95

Past a best of 430 kg.

Squat PR +35

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	200Good	2002.70× bw
Bench	105Good	110Good	115No lift	1101.48× bw
Deadlift	190Good	205Good	215Good	2152.90× bw

9 Oct 2024Classic Raw Championship6th430 kgWPC-Poland · 67.5 kg · Wraps

Place: 6th
Total: 430
DOTS: 334.31
Bodyweight: 66.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	165Good	175No lift	1652.47× bw
Bench	90Good	95Good	100No lift	951.42× bw
Deadlift	150Good	160Good	170Good	1702.55× bw

Opener → best

Squat: 165 up to 165
Bench: 90 up to 95+5
Deadlift: 150 up to 170+20
Opener total: 405 up to 430+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tomasz Dłużewski