Tomasz Stępkowski

Attempt

Tomasz Stępkowski — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

115 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	182.5Sep 2025	115Mar 2025	220Sep 2025	502.5Sep 2025	63.90Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Central European Championship, 20251.85× bodyweight
Best Bench: 115 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

15 Mar 2026World Cup Series21st497.5 kgWRPF · 100 kg · Raw

Place: 21st
Total: 497.5
DOTS: 307.21
Bodyweight: 99.3

7 / 7 attempts made · 2 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Sep 2025Central European Championship20th502.5 kgTotal PR +12.5PLTRAW · 100 kg · Raw

Place: 20th
Total: 502.5
DOTS: 311.18
Bodyweight: 98.6

Total PR +12.5

Past a best of 490 kg.

Squat PR +7.5

Past a best of 175 kg.

Deadlift PR +20

Past a best of 200 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	182.5Good	182.51.85× bw
Bench	100Good	110No lift	110No lift	1001.01× bw
Deadlift	205Good	215No lift	220Good

Opener → best

Squat: 160 up to 182.5+22.5
Bench: 100 up to 100
Deadlift: 205 up to 220+15
Opener total: 465 up to 502.5+37.5

What changed

Against World Power Festival 3x3 Series, 19 Mar 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: −15 kg
Deadlift: +20 kg
GL: +1.85
DOTS

19 Mar 2025World Power Festival 3x3 Series25th490 kgPLTRAW · 100 kg · Raw

Place: 25th
Total: 490
DOTS: 302.29
Bodyweight: 99.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	175Good	1751.76× bw
Bench	105Good	110Good	115Good	1151.16× bw
Deadlift	200Good	220No lift	220No lift	2002.01× bw

Opener → best

Squat: 160 up to 175+15
Bench: 105 up to 115+10
Deadlift: 200 up to 200
Opener total: 465 up to 490+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tomasz Stępkowski