Tommy Fang

Tommy Fang — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 74 in Mar 2026.

Squat, bench, deadlift

Squat

185 kg best

Bench

137.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	185Aug 2026	137.5Mar 2026	190Mar 2026	510Aug 2026	75.22Aug 2026	2
83 kg	177.5Mar 2025	137.5Mar 2025	177.5Mar 2025	492.5Mar 2025	69.60Mar 2025	1

Best lifts

Best Squat: 185 kgSet at CANPL Centrals, 20262.52× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Band of Barbells March Madness.

Recent meets

13 Aug 2026CANPL Centrals15th510 kgTotal PR +5CPU · 74 kg · Raw

Place: 15th
Total: 510
GL: 75.22
DOTS: 371.19
Bodyweight: 73.3

Total PR +5

Past a best of 505 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	190No lift	1852.52× bw
Bench	125Good	130Good	137.5Good	137.51.87× bw
Deadlift	175Good	187.5Good	200No lift	187.52.56× bw

29 Mar 2026Band of Barbells March Madness2nd505 kgTotal PR +12.5CPU · 74 kg · Raw

Place: 2nd
Total: 505
GL: 74.42
DOTS: 367.19
Bodyweight: 73.5

Total PR +12.5

Past a best of 492.5 kg.

Deadlift PR +12.5

Past a best of 177.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	182.5No lift	177.52.42× bw
Bench	135No lift	137.5Good	140No lift	137.51.87× bw
Deadlift	170Good	182.5Good	190Good

Opener → best

Squat: 165 up to 177.5+12.5
Bench: 135 up to 137.5+2.5
Deadlift: 170 up to 190+20
Opener total: 470 up to 505+35

What changed

Against Band of Barbells March Madness, 29 Mar 2025.

Total: +12.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +4.82
DOTS

29 Mar 2025Band of Barbells March Madness6th492.5 kgCPU · 83 kg · Raw

Place: 6th
Total: 492.5
GL: 69.60
DOTS: 340.38
Bodyweight: 79.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.23× bw
Bench	122.5Good	130Good	137.5Good	137.51.73× bw
Deadlift	165Good	177.5Good	185No lift	177.52.23× bw

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 122.5 up to 137.5+15
Deadlift: 165 up to 177.5+12.5
Opener total: 447.5 up to 492.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tommy Fang

Tommy Fang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best