Tommy Luu

Tommy Luu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

120 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	180Apr 2026	120Apr 2025	212.5Apr 2026	510Apr 2026	75.00Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Mega Nationals, 20262.44× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Apr 2026Mega Nationals4th510 kgTotal PR +10APLA · 74 kg · Raw

Place: 4th
Total: 510
DOTS: 369.88
Bodyweight: 73.8

Total PR +10

Past a best of 500 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	180Good	1802.44× bw
Bench	110Good	117.5Good	127.5No lift	117.51.59× bw
Deadlift	190Good	205Good	212.5Good	212.52.88× bw

6 Dec 2025All In Barbell: Strength Trials III1st500 kgTotal PR +20APLA · 74 kg · Raw

Place: 1st
Total: 500
DOTS: 364.08
Bodyweight: 73.3

Total PR +20

Past a best of 480 kg.

Squat PR +25

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	162.5No lift	175Good	1752.39× bw
Bench	110Good	115Good	120Good	1201.64× bw
Deadlift	185Good	205Good	220No lift

Opener → best

Squat: 150 up to 175+25
Bench: 110 up to 120+10
Deadlift: 185 up to 205+20
Opener total: 445 up to 500+55

What changed

Against The Next Alpha Athlete pt.2, 27 Apr 2025.

Total: +20 kg
Squat: +25 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: +2.65
DOTS

27 Apr 2025The Next Alpha Athlete pt.21st480 kgAPLA · 74 kg · Raw

Place: 1st
Total: 480
DOTS: 351.42
Bodyweight: 72.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160No lift	160No lift	1502.06× bw
Bench	105Good	115No lift	120Good	1201.65× bw
Deadlift	190Good	210Good	220No lift	2102.89× bw

Opener → best

Squat: 150 up to 150
Bench: 105 up to 120+15
Deadlift: 190 up to 210+20
Opener total: 445 up to 480+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tommy Luu

Tommy Luu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best