Tomohiro Shinoyama

Tomohiro Shinoyama — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

90 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	125Apr 2026	90Nov 2024	170Apr 2026	385Apr 2026	60.28Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at 1st Okayama Prefecture Powerlifting Competition, 20261.91× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2026 1st Okayama Prefecture Powerlifting Competition.

Recent meets

5 Apr 20261st Okayama Prefecture Powerlifting Competition1st385 kgTotal PR +15JPA · 66 kg · Raw

Place: 1st
Total: 385
GL: 60.28
DOTS: 303.54
Bodyweight: 65.5

Total PR +15

Past a best of 370 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130No lift	1251.91× bw
Bench	85Good	90Good	95No lift	901.38× bw
Deadlift	160Good	170Good	175No lift	1702.60× bw

2 Nov 20243rd Japan Grand Prix8th370 kgJPA · 66 kg · Raw

Place: 8th
Total: 370
GL: 57.93
DOTS: 291.72
Bodyweight: 65.5

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	115No lift	115Good	120No lift	1151.76× bw
Bench	90Good	92.5No lift	92.5No lift	901.38× bw
Deadlift	165No lift	165Good	170No lift	1652.52× bw

Opener → best

Squat: 115 up to 115
Bench: 90 up to 90
Deadlift: 165 up to 165
Opener total: 370 up to 370+0

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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