Tomonori Tano

Tomonori Tano — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 120 to 105 in Feb 2025; 105 to 120 in Sep 2025; 120 to 105 in Feb 2026.

Squat, bench, deadlift

Squat

300 kg best

Bench

212.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	292.5Feb 2026	212.5Feb 2025	275Feb 2026	762.5Feb 2026	94.35Feb 2026	2
120 kg	300Sep 2025	207.5Nov 2024	270Sep 2025	770Sep 2025	92.98Sep 2025	2

Best lifts

Best Squat: 300 kgSet at 79th National Sports Festival, 20252.72× bodyweight
Best Bench: 212.5

Honors & milestones

Meet Winner: Won their division at the 2024 41st All Japan Corporate Powerlifting Championships.

Recent meets

All 4 meets

13 Feb 202630th Japan Classic Powerlifting Championships4th762.5 kgJPA · 105 kg · Raw

Place: 4th
Total: 762.5
GL: 94.35
DOTS: 460.75
Bodyweight: 104.5

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	285No lift	285Good	292.5Good	292.52.80× bw
Bench	195Good	202.5No lift	205No lift	1951.87× bw
Deadlift	265Good	275Good	280No lift	2752.63× bw

20 Sep 202579th National Sports Festival2nd770 kgTotal PR +20JPA · 120 kg · Raw

Place: 2nd
Total: 770
GL: 92.98
DOTS: 455.73
Bodyweight: 110.2

Total PR +20

Past a best of 750 kg.

Squat PR +27.5

Past a best of 272.5 kg.

Deadlift PR +5

Past a best of 265 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	285Good	300Good	302.5No lift	3002.72× bw
Bench	190Good	200Good	205No lift	2001.81× bw
Deadlift	260Good	270Good	277.5No lift

Opener → best

Squat: 285 up to 300+15
Bench: 190 up to 200+10
Deadlift: 260 up to 270+10
Opener total: 735 up to 770+35

What changed

Against The 29th Japan Classic Powerlifting Championship, 23 Feb 2025.

Total: +20 kg
Squat: +27.5 kg
Bench: −12.5 kg
Deadlift: +5 kg
GL: −0.07

23 Feb 2025The 29th Japan Classic Powerlifting Championship7th750 kgTotal PR +12.5JPA · 105 kg · Raw

Place: 7th
Total: 750
GL: 93.05
DOTS: 454.26
Bodyweight: 103.9

Total PR +12.5

Past a best of 737.5 kg.

Squat PR +2.5

Past a best of 270 kg.

Bench PR +5

Past a best of 207.5 kg.

Deadlift PR +5

Past a best of 260 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	272.5Good	287.5No lift	287.5No lift	272.52.62× bw
Bench	202.5Good	212.5Good	221.5No lift	212.52.05× bw
Deadlift	255Good	265Good	267.5

Opener → best

Squat: 272.5 up to 272.5
Bench: 202.5 up to 212.5+10
Deadlift: 255 up to 265+10
Opener total: 730 up to 750+20

What changed

Against 41st All Japan Corporate Powerlifting Championships, 2 Nov 2024.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.38
DOTS

Is this your competition record?

Best performance

Best total

Compare Tomonori Tano

Tomonori Tano

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed