Tomoya Shishino

Tomoya Shishino — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

305 kg best

Bench

182.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	305Jul 2025	182.5Jul 2025	280Jul 2025	767.5Jul 2025	95.10Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 305 kgSet at Asian/Pacific/African Classic & Equipped Championships, 20252.93× bodyweight
Best Bench: 182.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Feb 202630th Japan Classic Powerlifting Championships1st757.5 kgJPA · 105 kg · Raw

Place: 1st
Total: 757.5
GL: 94.03
DOTS: 458.98
Bodyweight: 103.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships2nd767.5 kgTotal PR +20AsianPF · 105 kg · Raw

Place: 2nd
Total: 767.5
GL: 95.10
DOTS: 464.31
Bodyweight: 104.2

Total PR +20

Past a best of 747.5 kg.

Squat PR +5

Past a best of 300 kg.

Bench PR +10

Past a best of 172.5 kg.

Deadlift PR +5

Past a best of 275 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	285Good	305Good	312No lift	3052.93× bw
Bench	170Good	180Good	182.5Good	182.51.75× bw
Deadlift	260Good	280Good	290No lift

Opener → best

Squat: 285 up to 305+20
Bench: 170 up to 182.5+12.5
Deadlift: 260 up to 280+20
Opener total: 715 up to 767.5+52.5

What changed

Against The 30th Sub-Junior & Junior Japan Classic Powerlifting Championships, 22 Feb 2025.

Total: +20 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +2.44

22 Feb 2025The 30th Sub-Junior & Junior Japan Classic Powerlifting Championships1st747.5 kgJPA · 105 kg · Raw

Place: 1st
Total: 747.5
GL: 92.66
DOTS: 452.39
Bodyweight: 104.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	300Good	3002.88× bw
Bench	160Good	172.5Good	177.5No lift	172.51.66× bw
Deadlift	255Good	270Good	275Good	2752.64× bw

Opener → best

Squat: 275 up to 300+25
Bench: 160 up to 172.5+12.5
Deadlift: 255 up to 275+20
Opener total: 690 up to 747.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tomoya Shishino

Tomoya Shishino

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best