Toney Lum

Toney Lum — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

150 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	235Feb 2025	150Feb 2025	305Feb 2025	690Feb 2025	95.84Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at California State Championships, 20252.85× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Hidden Strength Showdown.

Recent meets

12 Jun 2026Raw Nationals32nd647.5 kgUSAPL · 82.5 kg · Raw

Place: 32nd
Total: 647.5
GL: 90.35
DOTS: 441.05
Bodyweight: 81.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Feb 2025California State Championships4th690 kgTotal PR +65USAPL · 82.5 kg · Raw

Place: 4th
Total: 690
GL: 95.84
DOTS: 467.56
Bodyweight: 82.5

Total PR +65

Past a best of 625 kg.

Squat PR +25

Past a best of 210 kg.

Bench PR +20

Past a best of 130 kg.

Deadlift PR +20

Past a best of 285 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	230Good	235Good	2352.85× bw
Bench	135Good	145Good	150Good	1501.82× bw
Deadlift	285Good	305Good	322.5No lift

Opener → best

Squat: 217.5 up to 235+17.5
Bench: 135 up to 150+15
Deadlift: 285 up to 305+20
Opener total: 637.5 up to 690+52.5

What changed

Against Hidden Strength Showdown, 26 Oct 2024.

Total: +65 kg
Squat: +25 kg
Bench: +20 kg
Deadlift: +20 kg
GL: +8.74
DOTS

26 Oct 2024Hidden Strength Showdown2nd625 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 625
GL: 87.10
DOTS: 425.13
Bodyweight: 81.9

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2102.56× bw
Bench	110Good	120Good	130Good	1301.59× bw
Deadlift	265Good	285Good	Passed	2853.48× bw

Opener → best

Squat: 190 up to 210+20
Bench: 110 up to 130+20
Deadlift: 265 up to 285+20
Opener total: 565 up to 625+60

First full-power meet on the record — nothing to compare it against yet.

Squat	215Good	225Good	235No lift	2252.75× bw
Bench	135Good	142.5Good	150No lift	142.51.74× bw
Deadlift	280Good	300No lift	300No lift	2803.43× bw

Is this your competition record?

Best performance and total

Compare Toney Lum

Toney Lum

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best