Tonia Guida

Tonia Guida — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

70 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	127.5Nov 2025	70Nov 2025	145Nov 2025	342.5Nov 2025	65.34Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Longhorn Open, 20251.56× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Longhorn Open.

Recent meets

8 Nov 2025Longhorn Open2nd342.5 kgTotal PR +45USAPL · 82.5 kg · Raw

Place: 2nd
Total: 342.5
GL: 65.34
DOTS: 319.01
Bodyweight: 81.9

Total PR +45

Past a best of 297.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	137.5No lift	127.51.56× bw
Bench	62.5Good	70No lift	70Good	700.85× bw
Deadlift	122.5Good	130Good	145Good	1451.77× bw

7 Dec 2024Texas Open2nd297.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 297.5
GL: 56.68
DOTS: 276.69
Bodyweight: 82.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	112.5Good	112.51.37× bw
Bench	62.5Good	67.5No lift	70No lift	62.50.76× bw
Deadlift	112.5Good	117.5Good	122.5Good	122.51.49× bw

Opener → best

Squat: 102.5 up to 112.5+10
Bench: 62.5 up to 62.5
Deadlift: 112.5 up to 122.5+10
Opener total: 277.5 up to 297.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tonia Guida

Tonia Guida

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best