Tonnie Dahl

Tonnie Dahl — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

85 kg best

Bench

47.5 kg best

Deadlift

107.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	85Jan 2026	47.5Jan 2026	107.5Jan 2026	240Jan 2026	53.00Jan 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 85 kgSet at STS Arise, 20261.37× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 STS Arise.

Recent meets

31 Jan 2026STS Arise1st240 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 240
GL: 53.00
DOTS: 260.41
Bodyweight: 62.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Grace Simpson240 kg±0
Ivy Manshack240 kg±0
Emily Backos240 kg±0
Courtney Lamb240 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	80Good	82.5Good	85Good	851.37× bw
Bench	42.5Good	45Good	47.5Good	47.50.76× bw
Deadlift	97.5No lift	102.5Good	107.5Good	107.51.73× bw

Is this your competition record?

Best performance and total

Compare Tonnie Dahl