Tony Yang — powerlifting results, records and meets · Attempt

Tony Yang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

90 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	135Dec 2025	90Dec 2025	175Dec 2025	400Dec 2025	68.33Dec 2025	1
No class recorded	157.5Mar 2025	87.5Jun 2025	170Jun 2025	407.5Jun 2025	69.51Jun 2025	2

Best lifts

Best Squat: 157.5 kgSet at Iron Ice Novice Classic, 20252.85× bodyweight
Best Bench: 90 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Battle of the Frozen Tundra.

Recent meets

13 Dec 2025Battle of the Frozen Tundra2nd400 kgUSAPL · 56 kg · Raw

Place: 2nd
Total: 400
GL: 68.33
DOTS: 360.30
Bodyweight: 55.6

Bench PR +2.5

Past a best of 87.5 kg.

7 Jun 2025King of Kilos Raw Open15th407.5 kgTotal PR +12.5USAPL · Raw

Place: 15th
Total: 407.5
GL: 69.51
DOTS: 366.18
Bodyweight: 55.8

Total PR +12.5

Past a best of 395 kg.

Bench PR +2.5

Past a best of 85 kg.

Deadlift PR +17.5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	162.5No lift	1502.69× bw
Bench	80Good	87.5No lift	87.5Good	87.51.57× bw
Deadlift	140Good	155Good	170Good

Opener → best

Squat: 140 up to 150+10
Bench: 80 up to 87.5+7.5
Deadlift: 140 up to 170+30
Opener total: 360 up to 407.5+47.5

What changed

Against Iron Ice Novice Classic, 15 Mar 2025.

Total: +12.5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: +17.5 kg
GL: +1.77
DOTS

15 Mar 2025Iron Ice Novice Classic7th395 kgUSAPL · Raw

Place: 7th
Total: 395
GL: 67.74
DOTS: 358.09
Bodyweight: 55.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	157.5Good	157.52.85× bw
Bench	72.5Good	80Good	85Good	851.54× bw
Deadlift	142.5Good	152.5Good	162.5No lift	152.52.76× bw

Opener → best

Squat: 137.5 up to 157.5+20
Bench: 72.5 up to 85+12.5
Deadlift: 142.5 up to 152.5+10
Opener total: 352.5 up to 395+42.5

First full-power meet on the record — nothing to compare it against yet.