Tor Engesæter

Tor Engesæter — powerlifting results, records and meets · Attempt

Career progression

Raw

3 results that produced no comparable total: bench only at Kraftsportklubben Haugesund NM i benkpress utstyrsfritt; bench only at World Classic & Equipped Bench Press Championships; bench only at RM Benkpress Vest.

Squat, bench, deadlift

Squat

235 kg best

Bench

170 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	235Sep 2025	170Jun 2025	235Sep 2024	637.5Sep 2025	93.63Sep 2025	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Nordic Junior & Sub-Junior Championships, 20253.18× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 7 meets

20 Sep 2025RM Benkpress Vest1st167.5 kgNSF · 74 kg · Raw

Place: 1st
Total: 167.5
DOTS: 121.30
Bodyweight: 73.9

2 / 3 attempts made · 1 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Sep 2025Nordic Junior & Sub-Junior Championships2nd637.5 kgTotal PR +2.5NordicPF · 74 kg · Raw

Place: 2nd
Total: 637.5
DOTS: 461.57
Bodyweight: 73.9

Total PR +2.5

Past a best of 635 kg.

Squat PR +5

Past a best of 230 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	227.5Good	235Good	2353.18× bw
Bench	162.5Good	167.5Good	170No lift	167.52.27× bw
Deadlift	210Good	230Good	235Good

Opener → best

Squat: 217.5 up to 235+17.5
Bench: 162.5 up to 167.5+5
Deadlift: 210 up to 235+25
Opener total: 590 up to 637.5+47.5

What changed

Against RM UF Vest, 14 Jun 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.34
DOTS

14 Jun 2025RM UF Vest1st635 kgTotal PR +10NSF · 74 kg · Raw

Place: 1st
Total: 635
DOTS: 459.92
Bodyweight: 73.9

Total PR +10

Past a best of 625 kg.

Squat PR +2.5

Past a best of 227.5 kg.

Bench PR +5

Past a best of 165 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	230Good	2303.11× bw
Bench	160Good	167.5Good	170Good	1702.30× bw
Deadlift	215Good	222.5Good	235Good	235

Opener → best

Squat: 210 up to 230+20
Bench: 160 up to 170+10
Deadlift: 215 up to 235+20
Opener total: 585 up to 635+50

What changed

Against NM UF Ungdom og Junior, 4 Apr 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.25
DOTS

Is this your competition record?

Best performance and total

Compare Tor Engesæter

Tor Engesæter

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed

Squat	Passed	Passed	Passed	—
Bench	160Good	167.5Good	173No lift	167.52.27× bw
Deadlift	Passed	Passed	Passed	—