Tore Rowa — powerlifting results, records and meets · Attempt

Tore Rowa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

125 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	180May 2025	125Feb 2026	220Apr 2026	520Feb 2026	72.60Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at SM U/J Klassisk Styrkelyft, 20262.21× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Serie 1 SNSF Sandvikens AK.

Recent meets

2 Apr 2026SM U/J Klassisk Styrkelyft10th520 kgSSF · 83 kg · Raw

Place: 10th
Total: 520
DOTS: 354.46
Bodyweight: 81.6

Deadlift PR +5

Past a best of 215 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2026Serie 1 SNSF Sandvikens AK1st520 kgTotal PR +30SSF · 83 kg · Raw

Place: 1st
Total: 520
DOTS: 352.97
Bodyweight: 82.2

Total PR +30

Past a best of 490 kg.

Bench PR +10

Past a best of 115 kg.

Deadlift PR +5

Past a best of 210 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1802.19× bw
Bench	Passed	Passed	Passed	1251.52× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against DM Styrkelyft, 15 Nov 2025.

Total: +30 kg
Squat: +15 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +3.01
DOTS: +13.84
Bodyweight: +2.70 kg

15 Nov 2025DM Styrkelyft2nd490 kgTotal PR +7.5SSF · 83 kg · Raw

Place: 2nd
Total: 490
DOTS: 339.13
Bodyweight: 79.5

Total PR +7.5

Past a best of 482.5 kg.

Bench PR +2.5

Past a best of 112.5 kg.

Deadlift PR +20

Past a best of 190 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1652.08× bw
Bench	Passed	Passed	Passed	1151.45× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 2, 17 May 2025.

Total: +7.5 kg
Squat: −15 kg
Bench: +2.5 kg
Deadlift: +20 kg
GL: +1.69
DOTS: +8.71
Bodyweight: −1.45 kg