Trace Sims

Attempt

Trace Sims — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

179.2 kg best

Bench

113.4 kg best

Deadlift

167.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	179.2Jan 2026	113.4Jan 2026	167.8Jan 2026	460.4Jan 2026	54.98Jan 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 179.2 kgSet at Tiger Invitational, 20262.28× bodyweight
Best Bench: 113.4 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

22 Jan 2026Tiger Invitational7th460.4 kgTotal PR +56.7THSPA · 82.1 kg · Unlimited

Place: 7th
Total: 460.4
DOTS: 321.15
Bodyweight: 78.5

Total PR +56.7

Past a best of 403.7 kg.

Squat PR +27.2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	179.22.28× bw
Bench	Passed	Passed	Passed	113.41.45× bw
Deadlift	Passed	Passed	Passed	167.82.14× bw

15 Jan 2026Bobcat Invitational9th403.7 kgTHSPA · 82.1 kg · Unlimited

Place: 9th
Total: 403.7
DOTS: 278.91
Bodyweight: 79.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.91× bw
Bench	Passed	Passed	Passed	83.91.05× bw
Deadlift	Passed	Passed	Passed	167.82.10× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Trace Sims

Trace Sims

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best