Tracy Wood

Tracy Wood — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 125 in Nov 2025.

Squat, bench, deadlift

Squat

125 kg best

Bench

102.5 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	125Jul 2025	92.5Jul 2025	182.5Jul 2025	400Jul 2025	48.70Jul 2025	1
125 kg	120Nov 2025	102.5Jul 2026	192.5Jul 2026	410Jul 2026	49.05Jul 2026	2

Best lifts

Best Squat: 125 kgSet at Iron Luau, 20251.16× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Jul 2026Iron Luau1st410 kgTotal PR +10USAPL · 125 kg · Raw

Place: 1st
Total: 410
GL: 49.05
DOTS: 240.82
Bodyweight: 112.5

Total PR +10

Past a best of 400 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	115No lift	115Good	1151.02× bw
Bench	92.5Good	102.5Good	105No lift	102.50.91× bw
Deadlift	142.5Good	170Good	192.5Good	192.51.71× bw

8 Nov 2025Dia de Los Kilos1st390 kgRPS · 125 kg · Raw

Place: 1st
Total: 390
DOTS: 227.13
Bodyweight: 115.2

Deadlift PR +2.5

Past a best of 182.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1201.04× bw
Bench	Passed	Passed	Passed	850.74× bw
Deadlift	Passed	Passed	Passed	1851.61× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Luau, 26 Jul 2025.

Total: −10 kg
Squat: −5 kg
Bench: −7.5 kg
Deadlift: +2.5 kg
GL: −2.54
DOTS: −11.27
Bodyweight: +7 kg

Not like for like: 110 kg class to 125 kg, MR-O to Amateur Masters 55-59.

26 Jul 2025Iron Luau3rd400 kgUSAPL · 110 kg · Raw

Place: 3rd
Total: 400
GL: 48.70
DOTS: 238.40
Bodyweight: 108.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	125Good	130No lift	1251.16× bw
Bench	90Good	92.5No lift	92.5Good	92.50.85× bw
Deadlift	145Good	157.5Good	182.5Good	182.51.69× bw

Opener → best

Squat: 112.5 up to 125+12.5
Bench: 90 up to 92.5+2.5
Deadlift: 145 up to 182.5+37.5
Opener total: 347.5 up to 400+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tracy Wood

Tracy Wood

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best