Trae Vallot

Trae Vallot — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

82.5 kg best

Bench

55 kg best

Deadlift

82.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	82.5Feb 2026	55Nov 2025	82.5Nov 2025	220Feb 2026	29.38Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 82.5 kgSet at Cajun Prep Open, 20260.92× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Ultimate Warrior.

Recent meets

14 Feb 2026Cajun Prep Open2nd220 kgTotal PR +5AMP · 93 kg · Raw

Place: 2nd
Total: 220
DOTS: 142.90
Bodyweight: 89.2

Total PR +5

Past a best of 215 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	75Good	82.5Good	87.5No lift	82.50.92× bw
Bench	50Good	55Good	60No lift	550.62× bw
Deadlift	82.5Good	90No lift	90No lift	82.50.92× bw

8 Nov 2025Ultimate Warrior1st215 kgAMP · 93 kg · Raw

Place: 1st
Total: 215
DOTS: 139.81
Bodyweight: 89

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	67.5Good	72.5No lift	77.5Good	77.50.87× bw
Bench	45Good	52.5Good	55Good	550.62× bw
Deadlift	72.5Good	82.5No lift	82.5Good	82.50.93× bw

Opener → best

Squat: 67.5 up to 77.5+10
Bench: 45 up to 55+10
Deadlift: 72.5 up to 82.5+10
Opener total: 185 up to 215+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Trae Vallot

Trae Vallot

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best