Traey Alvarado

Traey Alvarado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Clash with the Titans.

Squat, bench, deadlift

Squat

281.2 kg best

Bench

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	281.2Mar 2026	195Mar 2026	290.3Mar 2026	766.6Mar 2026	95.51Mar 2026	14

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 281.2 kgSet at Boys State Meet, 20263.83× bodyweight
Best Bench: 195 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
10+ Meets: 13 full-power meets on the record.

Recent meets

All 14 meets

27 Mar 2026Boys State Meet1st766.6 kgTotal PR +20.4THSPA · 74.8 kg · Unlimited

Place: 1st
Total: 766.6
DOTS: 557.73
Bodyweight: 73.4

Total PR +20.4

Past a best of 746.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	281.23.83× bw
Bench	Passed	Passed	Passed	1952.66× bw
Deadlift	Passed	Passed	Passed	290.33.96× bw

14 Mar 2026Boys Region 5 Division 21st746.2 kgTotal PR +31.8THSPA · 74.8 kg · Unlimited

Place: 1st
Total: 746.2
DOTS: 540.24
Bodyweight: 73.9

Total PR +31.8

Past a best of 714.4 kg.

Squat PR +6.8

Past a best of 267.6 kg.

Bench PR +4.5

Past a best of 183.7 kg.

Deadlift PR +11.3

Past a best of 272.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	274.43.71× bw
Bench	Passed	Passed	Passed	188.22.55× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Beeville Trojan Invitational, 7 Feb 2026.

Total: +31.8 kg
Squat: +9.1 kg
Bench: +4.5 kg
Deadlift: +18.1 kg
GL: +4.15
DOTS: +24.20
Bodyweight: −0.27 kg

21 Feb 2026Clash with the TitansDQ— kgTHSPA · 74.8 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 73.5

Squat PR +2.3

Past a best of 265.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	267.63.64× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Traey Alvarado

Traey Alvarado

Career progression

Squat, bench, deadlift

Squat

Bench

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Deadlift

Opener → best

What changed

Opener → best

What changed

Opener → best