Trần Đăng Khoa

Trần Đăng Khoa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

285 kg best

Bench

157.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	285Jul 2025	157.5Jul 2025	265Jul 2025	707.5Jul 2025	94.37Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 285 kgSet at All Asia Championship, 20253.19× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2025All Asia Championship1st707.5 kgTotal PR +32.5WRPF-Vietnam · 90 kg · Raw

Place: 1st
Total: 707.5
DOTS: 459.02
Bodyweight: 89.4

Total PR +32.5

Past a best of 675 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	255Good	265Good	285Good	2853.19× bw
Bench	140Good	150Good	157.5Good	157.51.76× bw
Deadlift	265Good	285No lift	285No lift	2652.96× bw

7 Dec 2024VPC Wakanda1st675 kgWRPF-Vietnam · 90 kg · Raw

Place: 1st
Total: 675
DOTS: 439.95
Bodyweight: 88.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	270Good	2703.05× bw
Bench	135Good	145Good	150Good	1501.69× bw
Deadlift	255No lift	255Good	280No lift	2552.88× bw

Opener → best

Squat: 245 up to 270+25
Bench: 135 up to 150+15
Deadlift: 255 up to 255
Opener total: 635 up to 675+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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