Trần Công Minh

Trần Công Minh — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Dec 2025.

Squat, bench, deadlift

Squat

255 kg best

Bench

137.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	240Jan 2025	132.5Jan 2025	262.5Jul 2025	635Jul 2025	85.05Jul 2025	3
100 kg	255Dec 2025	137.5Dec 2025	272.5Dec 2025	665Dec 2025	85.88Dec 2025	1

Best lifts

Best Squat: 255 kgSet at VPC Power Pursuit, 20252.67× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 VPC Power Pursuit.

Recent meets

All 4 meets

14 Dec 2025VPC Power Pursuit2nd665 kgTotal PR +30WRPF-Vietnam · 100 kg · Raw

Place: 2nd
Total: 665
DOTS: 417.84
Bodyweight: 95.5

Total PR +30

Past a best of 635 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	247.5Good	255Good	2552.67× bw
Bench	132.5Good	137.5Good	Passed	137.51.44× bw
Deadlift	262.5Good	272.5Good	287.5No lift	272.52.85× bw

27 Sep 2025Classic Championships6th605 kgUSAPL · 90 kg · Raw

Place: 6th
Total: 605
GL: 81.31
DOTS: 395.60
Bodyweight: 88

3 / 8 attempts made · 5 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	230Good	240No lift	240No lift	2302.61× bw
Bench	130Good	135No lift	Passed	1301.48× bw
Deadlift	245Good	255No lift	255No lift	2452.78× bw

Opener → best

Squat: 230 up to 230
Bench: 130 up to 130
Deadlift: 245 up to 245
Opener total: 605 up to 605+0

What changed

Against All Asia Championship, 18 Jul 2025.

Total: −30 kg
Squat: −10 kg
Bench: −2.5 kg
Deadlift: −17.5 kg
GL: −3.74
DOTS: −18.16

18 Jul 2025All Asia Championship3rd635 kgTotal PR +10WRPF-Vietnam · 90 kg · Raw

Place: 3rd
Total: 635
DOTS: 413.76
Bodyweight: 88.7

Total PR +10

Past a best of 625 kg.

Deadlift PR +10

Past a best of 252.5 kg.

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	240Good	245No lift	Passed	2402.71× bw
Bench	132.5No lift	132.5Good	137.5No lift	132.51.49× bw
Deadlift	252.5Good	262.5Good	270

Opener → best

Squat: 240 up to 240
Bench: 132.5 up to 132.5
Deadlift: 252.5 up to 262.5+10
Opener total: 625 up to 635+10

What changed

Against Reborn from the Ashes, 4 Jan 2025.

Total: +10 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +1.15
DOTS: +5.56

Is this your competition record?

Best performance and total

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