Trần Nguyên Vũ

Trần Nguyên Vũ — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 74 in May 2026.

Squat, bench, deadlift

Squat

212.5 kg best

Bench

120 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	212.5May 2026	117.5May 2026	230May 2026	560May 2026	82.50May 2026	1
75 kg	185Dec 2025	120Dec 2025	215Dec 2025	520Dec 2025	75.87Dec 2025	1

Best lifts

Best Squat: 212.5 kgSet at National Qualifier, 20262.89× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2025 VPC Power Pursuit.

Recent meets

17 May 2026National Qualifier2nd560 kgTotal PR +40VPF · 74 kg · Raw

Place: 2nd
Total: 560
DOTS: 407.04
Bodyweight: 73.5

Total PR +40

Past a best of 520 kg.

Squat PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	197.5Good	212.5Good	225No lift	212.52.89× bw
Bench	117.5No lift	117.5Good	125No lift	117.51.60× bw
Deadlift	210Good	220Good	230Good	2303.13× bw

14 Dec 2025VPC Power Pursuit1st520 kgWRPF-Vietnam · 75 kg · Raw

Place: 1st
Total: 520
DOTS: 373.44
Bodyweight: 74.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	185Good	1852.47× bw
Bench	105Good	112.5Good	120Good	1201.60× bw
Deadlift	185Good	200Good	215Good	2152.87× bw

Opener → best

Squat: 172.5 up to 185+12.5
Bench: 105 up to 120+15
Deadlift: 185 up to 215+30
Opener total: 462.5 up to 520+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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