Trần Quang Minh

Trần Quang Minh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

122.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	235Sep 2025	122.5Sep 2025	232.5Sep 2025	590Sep 2025	71.95Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Classic Championships, 20252.18× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Classic Championships.

Recent meets

27 Sep 2025Classic Championships2nd590 kgTotal PR +45USAPL · 110 kg · Raw

Place: 2nd
Total: 590
GL: 71.95
DOTS: 352.08
Bodyweight: 107.8

Total PR +45

Past a best of 545 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	235Good	2352.18× bw
Bench	115Good	122.5Good	127.5No lift	122.51.14× bw
Deadlift	210Good	227.5No lift	232.5Good	232.52.16× bw

4 Jan 2025Reborn from the Ashes2nd545 kgUSAPL · 110 kg · Raw

Place: 2nd
Total: 545
GL: 66.99
DOTS: 327.44
Bodyweight: 106

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	217.5Good	217.52.05× bw
Bench	105Good	112.5Good	117.5No lift	112.51.06× bw
Deadlift	215Good	230No lift	235No lift	2152.03× bw

Opener → best

Squat: 195 up to 217.5+22.5
Bench: 105 up to 112.5+7.5
Deadlift: 215 up to 215
Opener total: 515 up to 545+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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