Trần Tấn Nhật

Trần Tấn Nhật — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

70 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	135Apr 2026	70Aug 2026	185Aug 2026	390Aug 2026	60.55Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Sai Gon Open, 20262.03× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Sai Gon Open.

Recent meets

16 Aug 2026Sai Gon Open3rd390 kgTotal PR +25VNPL · 67.5 kg · Raw

Place: 3rd
Total: 390
DOTS: 303.88
Bodyweight: 66.5

Total PR +25

Past a best of 365 kg.

Bench PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145No lift	145No lift	1352.03× bw
Bench	70Good	75No lift	75No lift	701.05× bw
Deadlift	185Good	200No lift	200No lift	1852.78× bw

26 Apr 2026The Tide is Turning4th365 kgVNPL · 67.5 kg · Raw

Place: 4th
Total: 365
DOTS: 283.15
Bodyweight: 66.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	140No lift	1352.02× bw
Bench	55Good	57.5No lift	67.5No lift	550.82× bw
Deadlift	155Good	165Good	175Good	1752.62× bw

Opener → best

Squat: 125 up to 135+10
Bench: 55 up to 55
Deadlift: 155 up to 175+20
Opener total: 335 up to 365+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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