Trần Thị Thu Quỳnh

Trần Thị Thu Quỳnh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

97.5 kg best

Bench

42.5 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	97.5Sep 2025	42.5Jul 2025	122.5Sep 2025	262.5Sep 2025	68.05Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 97.5 kgSet at Classic Championships, 20251.93× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Viet Nam Teen & Junior Champions of Strength.

Recent meets

27 Sep 2025Classic Championships5th262.5 kgTotal PR +12.5USAPL · 52 kg · Raw

Place: 5th
Total: 262.5
GL: 68.05
DOTS: 326.78
Bodyweight: 50.5

Total PR +12.5

Past a best of 250 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	107.5No lift	97.51.93× bw
Bench	40Good	42.5Good	45No lift	42.50.84× bw
Deadlift	115Good	122.5Good	135No lift	122.52.43× bw

27 Jul 2025Viet Nam Teen & Junior Champions of Strength2nd250 kgUSAPL · 52 kg · Raw

Place: 2nd
Total: 250
GL: 64.22
DOTS: 308.98
Bodyweight: 51

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	80Good	87.5Good	95No lift	87.51.72× bw
Bench	35Good	40Good	42.5Good	42.50.83× bw
Deadlift	102.5Good	110Good	120Good	1202.35× bw

Opener → best

Squat: 80 up to 87.5+7.5
Bench: 35 up to 42.5+7.5
Deadlift: 102.5 up to 120+17.5
Opener total: 217.5 up to 250+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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