Trần Thùy Dương

Trần Thùy Dương — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

65 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	132.5Aug 2026	65Aug 2026	150Aug 2026	347.5Aug 2026	83.91Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Sai Gon Open, 20262.41× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Sai Gon Open.

Recent meets

16 Aug 2026Sai Gon Open1st347.5 kgTotal PR +35VNPL · 56 kg · Raw

Place: 1st
Total: 347.5
DOTS: 408.16
Bodyweight: 54.9

Total PR +35

Past a best of 312.5 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	132.5Good	132.52.41× bw
Bench	62.5Good	65No lift	65Good	651.18× bw
Deadlift	135Good	142.5Good	150Good	1502.73× bw

25 May 2025Lord of the Lifts2nd285 kgUSAPL · 56 kg · Raw

Place: 2nd
Total: 285
GL: 70.70
DOTS: 342.40
Bodyweight: 53.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	102.5Good	102.51.93× bw
Bench	45Good	50Good	55Good	551.04× bw
Deadlift	110Good	120Good	127.5Good	127.52.40× bw

Opener → best

Squat: 90 up to 102.5+12.5
Bench: 45 up to 55+10
Deadlift: 110 up to 127.5+17.5
Opener total: 245 up to 285+40

What changed

Against Reborn from the Ashes, 4 Jan 2025.

Total: −27.5 kg
Squat: −10 kg
Bench: −5 kg
Deadlift: −12.5 kg
GL: −4.58
DOTS

4 Jan 2025Reborn from the Ashes3rd312.5 kgUSAPL · 56 kg · Raw

Place: 3rd
Total: 312.5
GL: 75.28
DOTS: 366.33
Bodyweight: 55.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	117.5No lift	112.52.04× bw
Bench	55Good	60Good	62.5No lift	601.09× bw
Deadlift	125Good	132.5Good	140Good	1402.54× bw

Opener → best

Squat: 105 up to 112.5+7.5
Bench: 55 up to 60+5
Deadlift: 125 up to 140+15
Opener total: 285 up to 312.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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