Trần Tiến Đạt

Trần Tiến Đạt — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at SGP: Heaven & Earth.

Squat, bench, deadlift

Squat

205 kg best

Bench

125 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	205Aug 2026	125Aug 2026	230Aug 2026	560Aug 2026	82.39Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Sai Gon Open, 20262.78× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 Aug 2026Sai Gon Open1st560 kgTotal PR +45VNPL · 75 kg · Raw

Place: 1st
Total: 560
DOTS: 406.32
Bodyweight: 73.7

Total PR +45

Past a best of 515 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	215No lift	2052.78× bw
Bench	120Good	125Good	130No lift	1251.70× bw
Deadlift	230Good	245No lift	245No lift	2303.12× bw

6 Apr 2025VPC Emerging Power1st515 kgWRPF-Vietnam · 75 kg · Raw

Place: 1st
Total: 515
DOTS: 374.83
Bodyweight: 73.3

Bench PR +15

Past a best of 100 kg.

Deadlift PR +10

Past a best of 210 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	155Good	170Good	180Good	1802.45× bw
Bench	107.5Good	115Good	Passed	1151.57× bw
Deadlift	180Good	205Good	220Good

Opener → best

Squat: 155 up to 180+25
Bench: 107.5 up to 115+7.5
Deadlift: 180 up to 220+40
Opener total: 442.5 up to 515+72.5

First full-power meet on the record — nothing to compare it against yet.

22 Sep 2024SGP: Heaven & Earth7th310 kgVietnam-UA · 75 kg · Raw

Place: 7th
Total: 310
DOTS: 224.83
Bodyweight: 73.8

3 / 6 attempts made · 3 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	100Good	110No lift	110No lift	1001.36× bw
Deadlift	195Good	210Good	220No lift	2102.85× bw

Opener → best

Squat: Nothing taken
Bench: 100 up to 100
Deadlift: 195 up to 210+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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