Trần Tôn Kiên

Trần Tôn Kiên — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

117.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	155Jan 2025	117.5Sep 2025	210Jan 2025	475Jan 2025	78.42Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Reborn from the Ashes, 20252.62× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

27 Sep 2025Classic Championships1st470 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 470
GL: 77.25
DOTS: 398.06
Bodyweight: 59.8

Bench PR +7.5

Past a best of 110 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	157.5No lift	160No lift	1502.51× bw
Bench	112.5Good	117.5Good	120No lift	117.51.97× bw
Deadlift	190Good	202.5Good	210No lift	202.53.39× bw

4 Jan 2025Reborn from the Ashes1st475 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 475
GL: 78.42
DOTS: 405.11
Bodyweight: 59.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	155Good	1552.62× bw
Bench	110Good	115No lift	115No lift	1101.86× bw
Deadlift	190Good	200Good	210Good	2103.54× bw

Opener → best

Squat: 140 up to 155+15
Bench: 110 up to 110
Deadlift: 190 up to 210+20
Opener total: 440 up to 475+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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