Treena Holbrook

Attempt

Treena Holbrook — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Oct 2025.

Squat, bench, deadlift

Squat

140 kg best

Bench

72.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	132.5Apr 2025	72.5Apr 2025	150Apr 2025	355Apr 2025	67.83Apr 2025	2
90 kg	140Oct 2025	72.5Oct 2025	157.5Oct 2025	370Oct 2025	70.01Oct 2025	1

Best lifts

Best Squat: 140 kgSet at P3 Muscle & Flow, 20251.67× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Oct 2025P3 Muscle & Flow1st370 kgTotal PR +15USAPL · 90 kg · Raw

Place: 1st
Total: 370
GL: 70.01
DOTS: 341.23
Bodyweight: 83.6

Total PR +15

Past a best of 355 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	132.5Good	140Good	1401.67× bw
Bench	65Good	72.5Good	77.5No lift	72.50.87× bw
Deadlift	125Good	145Good	157.5Good	157.51.88× bw

12 Apr 2025River City Showdown1st355 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 1st
Total: 355
GL: 67.83
DOTS: 331.25
Bodyweight: 81.6

Total PR +15

Past a best of 340 kg.

Squat PR +5

Past a best of 127.5 kg.

Bench PR +5

Past a best of 67.5 kg.

Deadlift PR +5

Past a best of 145 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125No lift	132.5No lift	132.5Good	132.51.62× bw
Bench	62.5Good	67.5Good	72.5Good	72.50.89× bw
Deadlift	130Good	140Good	150Good

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 62.5 up to 72.5+10
Deadlift: 130 up to 150+20
Opener total: 317.5 up to 355+37.5

What changed

Against Tested North American Championships, 8 Nov 2024.

Total: +15 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.16
DOTS

8 Nov 2024Tested North American Championships4th340 kgIPL · 82.5 kg · Raw

Place: 4th
Total: 340
DOTS: 315.56
Bodyweight: 82.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	132.5No lift	127.51.55× bw
Bench	65Good	67.5Good	70No lift	67.50.82× bw
Deadlift	132.5Good	140Good	145Good	1451.76× bw

Opener → best

Squat: 122.5 up to 127.5+5
Bench: 65 up to 67.5+2.5
Deadlift: 132.5 up to 145+12.5
Opener total: 320 up to 340+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Treena Holbrook

Treena Holbrook

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best