Trent Henderson

Trent Henderson — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

213.2 kg best

Bench

136.1 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	213.2Feb 2025	136.1Feb 2025	195Jan 2025	544.3Feb 2025	53.27Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 213.2 kgSet at Arp Invitational, 20251.83× bodyweight
Best Bench: 136.1 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

6 Feb 2025Arp Invitational4th544.3 kgTotal PR +22.7THSPA · 124.7 kg · Unlimited

Place: 4th
Total: 544.3
DOTS: 316.03
Bodyweight: 116.2

Total PR +22.7

Past a best of 521.6 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	213.21.83× bw
Bench	Passed	Passed	Passed	136.11.17× bw
Deadlift	Passed	Passed	Passed	1951.68× bw

30 Jan 2025Rusk Invitational5th521.6 kgTotal PR +34THSPA · 124.7 kg · Unlimited

Place: 5th
Total: 521.6
DOTS: 302.13
Bodyweight: 117

Total PR +34

Past a best of 487.6 kg.

Squat PR +11.3

Past a best of 192.8 kg.

Bench PR +15.9

Past a best of 106.6 kg.

Deadlift PR +6.8

Past a best of 188.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	204.11.74× bw
Bench	Passed	Passed	Passed	122.51.05× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Henderson Quad Meet, 23 Jan 2025.

Total: +34 kg
Squat: +11.3 kg
Bench: +15.9 kg
Deadlift: +6.8 kg
GL: +3.25
DOTS: +19.32
Bodyweight: +0.46 kg

23 Jan 2025Henderson Quad Meet5th487.6 kgTHSPA · 124.7 kg · Unlimited

Place: 5th
Total: 487.6
DOTS: 282.81
Bodyweight: 116.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	192.81.65× bw
Bench	Passed	Passed	Passed	106.60.91× bw
Deadlift	Passed	Passed	Passed	188.21.61× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Trent Henderson

Trent Henderson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best