Trent Womack

Trent Womack — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at STJ Power Fest.

Squat, bench, deadlift

Squat

163.3 kg best

Bench

136.1 kg best

Deadlift

158.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7 kg	163.3Mar 2026	136.1Mar 2026	158.8Feb 2026	453.6Mar 2026	42.91Mar 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 163.3 kgSet at Region 4 Division 4 Championships, 20261.28× bodyweight
Best Bench: 136.1 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Louise Quad Meet.

Recent meets

All 4 meets

6 Mar 2026Region 4 Division 4 Championships9th453.6 kgTotal PR +9.1THSPA · 139.7 kg · Unlimited

Place: 9th
Total: 453.6
DOTS: 255.68
Bodyweight: 127.2

Total PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	163.31.28× bw
Bench	Passed	Passed	Passed	136.11.07× bw
Deadlift	Passed	Passed	Passed	154.21.21× bw

7 Feb 2026Louise Invitational4th444.5 kgTotal PR +63.5THSPA · 139.7 kg · Unlimited

Place: 4th
Total: 444.5
DOTS: 250.41
Bodyweight: 127.5

Total PR +63.5

Past a best of 381 kg.

Squat PR +20.4

Past a best of 138.4 kg.

Bench PR +31.8

Past a best of 95.2 kg.

Deadlift PR +11.3

Past a best of 147.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.81.25× bw
Bench	Passed	Passed	Passed	1271.00× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Louise Quad Meet, 10 Jan 2026.

Total: +63.5 kg
Squat: +20.4 kg
Bench: +31.8 kg
Deadlift: +11.3 kg
GL: +5.92
DOTS: +35.34
Bodyweight: +0.82 kg

24 Jan 2026STJ Power FestNS— kgTHSPA · 139.7 kg · Unlimited

Place: NS
Total: —
DOTS: —
Bodyweight: 139.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Trent Womack

Trent Womack

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best