Trevor Greenwood

Trevor Greenwood — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

375 kg best

Bench

242.5 kg best

Deadlift

365 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	375Aug 2026	242.5Aug 2026	365Aug 2026	982.5Aug 2026	101.50Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 375 kgSet at CANPL Centrals, 20262.32× bodyweight
Best Bench: 242.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

13 Aug 2026CANPL Centrals1st982.5 kgTotal PR +17.5CPU · 120+ kg · Raw

Place: 1st
Total: 982.5
GL: 101.50
DOTS: 518.17
Bodyweight: 161.5

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	325Good	355Good	375Good	3752.32× bw
Bench	217.5Good	232.5Good	242.5Good	242.51.50× bw
Deadlift	310Good	340Good	365Good	3652.26× bw

14 Mar 2026Nationals2nd965 kgTotal PR +10CPU · 120+ kg · Raw

Place: 2nd
Total: 965
GL: 100.08
DOTS: 510.39
Bodyweight: 159.7

Total PR +10

Past a best of 955 kg.

Squat PR +2.5

Past a best of 365 kg.

Bench PR +2.5

Past a best of 235 kg.

Deadlift PR +5

Past a best of 355 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	320Good	347.5Good	367.5Good	367.52.30× bw
Bench	215Good	230Good	237.5Good	237.51.49× bw
Deadlift	312.5Good	340Good	360Good	360

Opener → best

Squat: 320 up to 367.5+47.5
Bench: 215 up to 237.5+22.5
Deadlift: 312.5 up to 360+47.5
Opener total: 847.5 up to 965+117.5

What changed

Against OPA Open & Masters Provincial Championship, 17 Oct 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +0.53

17 Oct 2025OPA Open & Masters Provincial Championship1st955 kgTotal PR +42.5CPU · 120+ kg · Raw

Place: 1st
Total: 955
GL: 99.55
DOTS: 506.99
Bodyweight: 157.4

Total PR +42.5

Past a best of 912.5 kg.

Squat PR +20

Past a best of 345 kg.

Bench PR +7.5

Past a best of 227.5 kg.

Deadlift PR +15

Past a best of 340 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	315Good	345Good	365Good	3652.32× bw
Bench	210Good	225Good	235Good	2351.49× bw
Deadlift	305Good	335Good	355Good	355

Opener → best

Squat: 315 up to 365+50
Bench: 210 up to 235+25
Deadlift: 305 up to 355+50
Opener total: 830 up to 955+125

What changed

Against Nationals, 1 Mar 2025.

Total: +42.5 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +3.48
DOTS

Is this your competition record?

Best performance and total

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