Trinity Daffern

Attempt

Trinity Daffern — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

110 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	167.5Mar 2026	110Mar 2026	167.5Mar 2026	445Mar 2026	82.33Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Battle in Valhalla, 20261.89× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

29 Mar 2026Battle in Valhalla1st445 kgTotal PR +10AusPL · 90 kg · Raw

Place: 1st
Total: 445
DOTS: 399.10
Bodyweight: 88.8

Total PR +10

Past a best of 435 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	167.5Good	167.51.89× bw
Bench	102.5Good	107.5Good	110Good	1101.24× bw
Deadlift	155Good	162.5Good	167.5Good	167.51.89× bw

22 Aug 2025National Championships1st435 kgTotal PR +17.5AusPL · 90 kg · Raw

Place: 1st
Total: 435
DOTS: 391.03
Bodyweight: 88.3

Total PR +17.5

Past a best of 417.5 kg.

Squat PR +7.5

Past a best of 155 kg.

Bench PR +7.5

Past a best of 100 kg.

Deadlift PR +2.5

Past a best of 162.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5Good	162.51.84× bw
Bench	100Good	105Good	107.5Good	107.51.22× bw
Deadlift	152.5Good	160Good	165Good	165

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 100 up to 107.5+7.5
Deadlift: 152.5 up to 165+12.5
Opener total: 402.5 up to 435+32.5

What changed

Against QLD State Championships, 16 Mar 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +2.75
DOTS

16 Mar 2025QLD State Championships1st417.5 kgAusPL · 90 kg · Raw

Place: 1st
Total: 417.5
DOTS: 378.33
Bodyweight: 86.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	150Good	155Good	1551.79× bw
Bench	95Good	100Good	105No lift	1001.15× bw
Deadlift	152.5Good	157.5Good	162.5Good	162.51.87× bw

Opener → best

Squat: 145 up to 155+10
Bench: 95 up to 100+5
Deadlift: 152.5 up to 162.5+10
Opener total: 392.5 up to 417.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Trinity Daffern

Trinity Daffern

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best