Trisha Le

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Trisha Le — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 70 in May 2025.

Squat, bench, deadlift

Squat

135 kg best

Bench

62.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	127.5Nov 2024	52.5Nov 2024	125Nov 2024	305Nov 2024	65.43Nov 2024	1
70 kg	135May 2025	62.5May 2025	150Jan 2026	345May 2025	71.30May 2025	2

Best lifts

Best Squat: 135 kgSet at House of Omni, 20251.95× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

24 Jan 2026California State Championships1st340 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 340
GL: 69.94
DOTS: 344.10
Bodyweight: 69.9

Deadlift PR +2.5

Past a best of 147.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	132.5Good	132.51.90× bw
Bench	57.5Good	62.5No lift	62.5No lift	57.50.82× bw
Deadlift	135Good	145Good	150Good	1502.15× bw

24 May 2025House of Omni1st345 kgTotal PR +40USAPL · 70 kg · Raw

Place: 1st
Total: 345
GL: 71.30
DOTS: 350.86
Bodyweight: 69.3

Total PR +40

Past a best of 305 kg.

Squat PR +7.5

Past a best of 127.5 kg.

Bench PR +10

Past a best of 52.5 kg.

Deadlift PR +22.5

Past a best of 125 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	135Good	1351.95× bw
Bench	55Good	60Good	62.5Good	62.50.90× bw
Deadlift	132.5Good	142.5Good	147.5Good	147.5

Opener → best

Squat: 122.5 up to 135+12.5
Bench: 55 up to 62.5+7.5
Deadlift: 132.5 up to 147.5+15
Opener total: 310 up to 345+35

What changed

Against Thanksgiving Throwdown, 9 Nov 2024.

Total: +40 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +22.5 kg
GL: +5.87
DOTS

9 Nov 2024Thanksgiving Throwdown1st305 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 305
GL: 65.43
DOTS: 321.92
Bodyweight: 65

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	112.5Good	122.5Good	127.5Good	127.51.96× bw
Bench	42.5Good	47.5Good	52.5Good	52.50.81× bw
Deadlift	105Good	115Good	125Good	1251.92× bw

Opener → best

Squat: 112.5 up to 127.5+15
Bench: 42.5 up to 52.5+10
Deadlift: 105 up to 125+20
Opener total: 260 up to 305+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Trisha Le

Trisha Le

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best