Tristan Alston

Tristan Alston — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

79.4 kg best

Bench

49.9 kg best

Deadlift

106.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.7 kg	79.4Feb 2026	49.9Mar 2026	106.6Feb 2026	235.9Mar 2026	42.46Mar 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 79.4 kgSet at Boys Region 2 Unequipped, 20261.57× bodyweight
Best Bench: 49.9 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Big Cat Championship Boys LCQ.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

13 Mar 2026Boys Region 2 Unequipped9th235.9 kgTotal PR +6.8THSPA · 51.7 kg · Raw

Place: 9th
Total: 235.9
DOTS: 232.63
Bodyweight: 50.4

Total PR +6.8

Past a best of 229.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.57× bw
Bench	Passed	Passed	Passed	49.90.99× bw
Deadlift	Passed	Passed	Passed	106.62.11× bw

28 Feb 2026Big Cat Championship Boys LCQ2nd224.5 kgTHSPA · 51.7 kg · Raw

Place: 2nd
Total: 224.5
DOTS: 219.54
Bodyweight: 50.9

Deadlift PR +2.3

Past a best of 104.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	72.61.43× bw
Bench	Passed	Passed	Passed	45.40.89× bw
Deadlift	Passed	Passed	Passed	106.62.09× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Del Valle Invitational 2-21-, 18 Feb 2026.

Total: −4.5 kg
Squat: −6.8 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: −0.81
DOTS: −4.43
Bodyweight: ±0 kg

18 Feb 2026Del Valle Invitational 2-21-4th229.1 kgTotal PR +11.3THSPA · 51.7 kg · Raw

Place: 4th
Total: 229.1
DOTS: 223.97
Bodyweight: 50.9

Total PR +11.3

Past a best of 217.7 kg.

Squat PR +2.3

Past a best of 77.1 kg.

Deadlift PR +4.5

Past a best of 99.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.56× bw
Bench	Passed	Passed	Passed	45.40.89× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Manor ISD Invitational, 12 Feb 2026.

Total: +11.3 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +1.88
DOTS: +9.61
Bodyweight: +0.36 kg

Is this your competition record?

Best performance and total

Compare Tristan Alston

Tristan Alston

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed