Tristan Clark

Tristan Clark — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Raw Nationals.

Squat, bench, deadlift

Squat

290 kg best

Bench

190 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	290Jan 2026	190Jan 2026	295Jan 2026	775Jan 2026	85.17Jan 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290 kgSet at North Carolina State Championships, 20262.11× bodyweight
Best Bench: 190

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Raw NationalsDQ— kgUSAPL · 140 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 139.1

4 / 9 attempts made · 5 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

31 Jan 2026North Carolina State Championships1st775 kgTotal PR +20USAPL · 140 kg · Raw

Place: 1st
Total: 775
GL: 85.17
DOTS: 427.15
Bodyweight: 137.2

Total PR +20

Past a best of 755 kg.

Squat PR +2.5

Past a best of 287.5 kg.

Bench PR +7.5

Past a best of 182.5 kg.

Deadlift PR +10

Past a best of 285 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	255Good	280Good	290Good	2902.11× bw
Bench	165Good	180Good	190Good	1901.38× bw
Deadlift	230Good	267.5Good	295Good	295

Opener → best

Squat: 255 up to 290+35
Bench: 165 up to 190+25
Deadlift: 230 up to 295+65
Opener total: 650 up to 775+125

What changed

Against Battle of the Brave, 9 Nov 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +2.25
DOTS

9 Nov 2025Battle of the Brave2nd755 kgTotal PR +35USAPL · 140 kg · Raw

Place: 2nd
Total: 755
GL: 82.92
DOTS: 415.95
Bodyweight: 137.4

Total PR +35

Past a best of 720 kg.

Squat PR +7.5

Past a best of 280 kg.

Bench PR +22.5

Past a best of 160 kg.

Deadlift PR +5

Past a best of 280 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	255Good	275Good	287.5Good	287.52.09× bw
Bench	160Good	175Good	182.5Good	182.51.33× bw
Deadlift	225Good	260Good	285Good	285

Opener → best

Squat: 255 up to 287.5+32.5
Bench: 160 up to 182.5+22.5
Deadlift: 225 up to 285+60
Opener total: 640 up to 755+115

What changed

Against Unleashed in the Southeast, 27 Jul 2025.

Total: +35 kg
Squat: +7.5 kg
Bench: +22.5 kg
Deadlift: +5 kg
GL: +3.49
DOTS

Squat	255No lift	265No lift	265No lift	—
Bench	170Good	185Good	195No lift	1851.33× bw
Deadlift	250Good	277.5Good	300No lift	277.52.00× bw

Is this your competition record?

Best performance and total

Compare Tristan Clark

Tristan Clark

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed