Tristan McKinnon

Tristan McKinnon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

242.5 kg best

Bench

170 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	242.5Apr 2026	170Sep 2025	275Dec 2025	680Dec 2025	84.35Dec 2025	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at Trench Open, 20262.34× bodyweight
Best Bench: 170

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

25 Apr 2026Trench Open2nd660 kgCPU · 105 kg · Raw

Place: 2nd
Total: 660
GL: 82.04
DOTS: 400.41
Bodyweight: 103.5

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	242.5Good	242.52.34× bw
Bench	152.5Good	162.5No lift	162.5No lift	152.51.47× bw
Deadlift	245Good	265Good	282.5No lift	2652.56× bw

6 Dec 2025Last Chance1st680 kgTotal PR +30CPU · 105 kg · Raw

Place: 1st
Total: 680
GL: 84.35
DOTS: 411.78
Bodyweight: 104

Total PR +30

Past a best of 650 kg.

Squat PR +2.5

Past a best of 237.5 kg.

Deadlift PR +17.5

Past a best of 257.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240Good	2402.31× bw
Bench	152.5Good	165Good	172.5No lift	1651.59× bw
Deadlift	245Good	260Good	275Good

Opener → best

Squat: 220 up to 240+20
Bench: 152.5 up to 165+12.5
Deadlift: 245 up to 275+30
Opener total: 617.5 up to 680+62.5

What changed

Against SPA Provincials, 14 Sep 2025.

Total: +360 kg
Squat: +165 kg
Bench: −5 kg
Deadlift: +200 kg
GL: +44.57
DOTS

14 Sep 2025SPA Provincials5th320 kgCPU · 105 kg · Raw

Place: 5th
Total: 320
GL: 39.78
DOTS: 194.16
Bodyweight: 103.5

Bench PR +15

Past a best of 155 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	75Good	175No lift	175No lift	750.72× bw
Bench	152.5Good	162.5Good	170Good	1701.64× bw
Deadlift	75Good	195No lift	195No lift

Opener → best

Squat: 75 up to 75
Bench: 152.5 up to 170+17.5
Deadlift: 75 up to 75
Opener total: 302.5 up to 320+17.5

What changed

Against Trench Open, 12 Apr 2025.

Total: −330 kg
Squat: −162.5 kg
Bench: +15 kg
Deadlift: −182.5 kg
GL: −41.96
DOTS: −204.25

Is this your competition record?

Best performance and total

Compare Tristan McKinnon