Tristan Navarro

Tristan Navarro — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 66 to 74 in Oct 2025.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

110 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	167.5Nov 2024	107.5Nov 2024	187.5Nov 2024	462.5Nov 2024	72.96Nov 2024	1
74 kg	182.5May 2026	110Oct 2025	195May 2026	485May 2026	71.88Oct 2025	2

Best lifts

Best Squat: 182.5 kgSet at MPA Provincial Powerlifting and Bench Press Championships, 20262.51× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Manitoba Collegiate Powerlifting Challenge.

Recent meets

2 May 2026MPA Provincial Powerlifting and Bench Press Championships5th485 kgTotal PR +5CPU · 74 kg · Raw

Place: 5th
Total: 485
GL: 71.84
DOTS: 354.95
Bodyweight: 72.7

Total PR +5

Past a best of 480 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	182.5Good	182.52.51× bw
Bench	100Good	107.5Good	112.5No lift	107.51.48× bw
Deadlift	175Good	185Good	195Good	1952.68× bw

5 Oct 2025Western Canadian Powerlifting Championships10th480 kgTotal PR +17.5CPU · 74 kg · Raw

Place: 10th
Total: 480
GL: 71.88
DOTS: 356.24
Bodyweight: 71.2

Total PR +17.5

Past a best of 462.5 kg.

Squat PR +10

Past a best of 167.5 kg.

Bench PR +2.5

Past a best of 107.5 kg.

Deadlift PR +5

Past a best of 187.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.49× bw
Bench	97.5Good	105Good	110Good	1101.54× bw
Deadlift	165Good	177.5Good	192.5Good	192.5

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 97.5 up to 110+12.5
Deadlift: 165 up to 192.5+27.5
Opener total: 422.5 up to 480+57.5

What changed

Against Manitoba Collegiate Powerlifting Challenge, 10 Nov 2024.

Total: +17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −1.08

10 Nov 2024Manitoba Collegiate Powerlifting Challenge2nd462.5 kgCPU · 66 kg · Raw

Place: 2nd
Total: 462.5
GL: 72.96
DOTS: 368.51
Bodyweight: 64.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	175No lift	167.52.60× bw
Bench	92.5Good	100Good	107.5Good	107.51.67× bw
Deadlift	160Good	175Good	187.5Good	187.52.91× bw

Opener → best

Squat: 160 up to 167.5+7.5
Bench: 92.5 up to 107.5+15
Deadlift: 160 up to 187.5+27.5
Opener total: 412.5 up to 462.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Tristan Navarro

Tristan Navarro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best