Tristan Nguyen #1

Tristan Nguyen #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

95 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	185Feb 2026	95Apr 2025	180Feb 2026	460Feb 2026	76.33Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Northside Barbell Cup, 20263.15× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Feb 2026Northside Barbell Cup1st460 kgTotal PR +35KNKF-SP · 59 kg · Raw

Place: 1st
Total: 460
DOTS: 395.38
Bodyweight: 58.7

Total PR +35

Past a best of 425 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	185Good	1853.15× bw
Bench	90No lift	90Good	95Good	951.62× bw
Deadlift	170Good	180Good	195No lift	1803.07× bw

19 Apr 2025SBD Paascup1st425 kgKNKF-SP · 59 kg · Raw

Place: 1st
Total: 425
DOTS: 368.00
Bodyweight: 58.2

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170No lift	170No lift	1602.75× bw
Bench	90Good	95Good	97.5No lift	951.63× bw
Deadlift	170Good	180No lift	190No lift	1702.92× bw

Opener → best

Squat: 160 up to 160
Bench: 90 up to 95+5
Deadlift: 170 up to 170
Opener total: 420 up to 425+5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tristan Nguyen #1

Tristan Nguyen #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best