Tristan Pryor

Tristan Pryor — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

231.3 kg best

Bench

145.2 kg best

Deadlift

235.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7 kg	231.3Mar 2026	145.2Feb 2026	235.9Mar 2026	607.8Mar 2026	57.84Mar 2026	6

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 231.3 kgSet at Boys State Meet, 20261.85× bodyweight
Best Bench: 145.2 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Cove Boys LCQ.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

28 Mar 2026Boys State Meet13th607.8 kgTotal PR +6.8THSPA · 139.7 kg · Unlimited

Place: 13th
Total: 607.8
DOTS: 344.43
Bodyweight: 125.1

Total PR +6.8

Past a best of 601 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	231.31.85× bw
Bench	Passed	Passed	Passed	140.61.12× bw
Deadlift	Passed	Passed	Passed	235.91.89× bw

11 Mar 2026Boys Region 1 Division 1 Championships9th601 kgTotal PR +6.8THSPA · 139.7 kg · Unlimited

Place: 9th
Total: 601
DOTS: 340.54
Bodyweight: 125.1

Total PR +6.8

Past a best of 594.2 kg.

Squat PR +2.3

Past a best of 226.8 kg.

Deadlift PR +2.3

Past a best of 226.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	229.11.83× bw
Bench	Passed	Passed	Passed	142.91.14× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Cove Boys LCQ, 25 Feb 2026.

Total: +6.8 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: +6.8 kg
GL: +0.61
DOTS: +3.66
Bodyweight: +0.23 kg

25 Feb 2026Cove Boys LCQ1st594.2 kgTotal PR +25THSPA · 139.7 kg · Unlimited

Place: 1st
Total: 594.2
DOTS: 336.88
Bodyweight: 124.9

Total PR +25

Past a best of 569.3 kg.

Squat PR +11.3

Past a best of 215.5 kg.

Bench PR +15.9

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.81.82× bw
Bench	Passed	Passed	Passed	145.21.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Temple Wildcat Powerlifting Invitational, 11 Feb 2026.

Total: +25 kg
Squat: +11.3 kg
Bench: +18.1 kg
Deadlift: −4.5 kg
GL: +4.38
DOTS: +24.73
Bodyweight: −14.84 kg

Is this your competition record?

Best performance and total

Compare Tristan Pryor

Tristan Pryor

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed