Tristan Ruigrok

Tristan Ruigrok — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

120 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	227.5Oct 2025	120Oct 2025	265Oct 2025	612.5Oct 2025	80.72Oct 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Western Canadian Powerlifting Championships, 20252.48× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

5 Oct 2025Western Canadian Powerlifting Championships8th612.5 kgCPU · 93 kg · Raw

Place: 8th
Total: 612.5
GL: 80.72
DOTS: 392.55
Bodyweight: 91.6

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Sascha Winters612.5 kg±0
Shai Troy612.5 kg±0
Adrian Peña Gomez612.5 kg±0
Romain Gardien612.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	200Good	215Good	227.5Good	227.52.48× bw
Bench	110Good	115Good	120Good	1201.31× bw
Deadlift	237.5Good	252.5Good	265Good	2652.89× bw

Is this your competition record?

Best performance and total

Compare Tristan Ruigrok